RogerG's 12 step recovery home page
updated June 2004
Dozens of disorders and addictions adapted AA's 12 Step program to treat their symptoms.
Audio (real player) recordings of actual BigBook Step Study speakers.
- for dial ups, they suggest download, then play locally.
| 4th Step Parts - printable | Directions with examples - multiple pages |
Worksheets - single page |
| Our Life's Names - | html. --- .doc | html. --- .doc |
| Resentments - | html. --- .doc | html. --- .doc |
| Fears - | html. --- .doc | html. --- .doc |
| Sex - | html. --- .doc | html. --- .doc |
| Assets and other conditions -- a running inventory to show progress - |
html. --- .doc | html. --- .doc |
| Above parts in one file - html - has no printing page breaks. .doc- page breaks print each worksheet on separate page. |
html. --- .doc | html. --- .doc |
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Step 4 in action. When picture was taken, we used 2 notebooks, one for the resentment (grudge) list per page 65 and the other for vital "Turnarounds," - analysis of our thinking and action, "Refering to our list again....." (BigBook p67). Image shows a sponsee "analyzing-(BBp70)" a resentment. He follows directions in the original text of AA, still regarded by many friends as most clarifying method for understanding disliked events.
Dozens of other 12 step programs suggest this format to help treat "underlying causes" of addictions and/or disorders.
to Step 4 action directions and examples
January 2002 - For a few years now, I use one notebook to layout all 4th step parts. The top margin has ample
room for AA's BigBook page 65 statement of a resented act. Additional notebooks may be needed for the resentment part of the 4th step during this inquiry of our life.
Big Book Step Study Group Website with listing of BBSS Groups that have descended from the original circa 1980 Hyannis, Cape Cod Group. BBSS meeting Format, Rotation schedule of a complete cycle of steps. Separate men's, women's and coed groups have spun off from the original group to different parts of the world.
Sponsorship - Life and death words by BillW.
Spiritual Experience - an Appendix in the AABig Book.
Pigeon - term used by AA cofounder Dr. BobS for sponsee.
Living the Traditions and Concepts individually. While growing in effectiveness (per Big Book Step 10), these guidelines help polish behavior.
LINKS to other recovery sites.
True Informed Group Conscience What it is and How to achieve it (html-printable)- (MS Word-printable)
DEFENSES to recovery . Subtle thinking and behavior flaws that stall progress.
Boston Globe review 12/26/01, AA's Big Book 4th Edition -
An eye moistening account of AA's basic text, the "Big Book", titled "Alcoholics Anonymous."
email: rg